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Then, discuss your results with a partner or your class.

Some height increasing exercises, along with proper diet and better sleeping habits, may help aid the growing process.

Here you can see some of the grow taller exercises that may supplement human growth.

You can use the exercises and stretches as part of your daily routine.

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Younger children may grow taller more with a good diet and a better exercise plan than they might grow without them.

Genetics still play a very important role to determine the final height of an individual.

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